30 Days to Less Stress
Do you subconsciously hold your breath when you are stressed out? I do. April is National Stress Awareness Month. Who knew? Oprah has a guru, Martin Boroson, on her website […]
Category Archives: Journey to Joy (J2J)
New Day ~ New Look: Navigating Uncharted Waters
Life is not about waiting for the storms to pass. It is about learning to dance in the rain. On Easter Monday, 1999, I spoke to the executive director of […]
Artist’s Date: Easter Sunday in Seattle
The Freemont People were decked out for Easter. The Freemont neighborhood’s motto is “De Libertas Quirkas.” It has been described as quirky, bohemian, artistic, and funky. At the Summer Solstice, they […]
April Fool’s: Who Let the Dogs Out???
When too many trees are cut down, this is what happens! Thanks, Julie, for the belly laugh!
Artist’s Date: Julie’s Tour of Seattle
Julie took me on a tour of her favorite Seattle haunts on Saturday. We started at Carkeek Park. And ended the day at the Magnolia marina: We spent most of the afternoon enjoying the […]
25 Great Ways to Combat Stress and Recover from PTSD Episodes
RitaAnita Linger generously shared 25 great techniques for reducing stress that she and her fellow Heartmath providers put together during a retreat. When I first read the list, I felt overwhelmed […]
Happy St. Patrick’s Day!
May the road rise up to meet you! Happy St. Patrick’s Day!
Photo: North Pole New Moon/Sunset
Enjoy! Thanks, Julie.
Review: Tyler Perry’s MADEA’S BIG HAPPY FAMILY in Seattle
Tyler Perry’s new play, Madea’s Big Happy Family, is a loving tribute to his mother Willie Maxine Perry, who passed away on December 8, 2009: A few months ago, I […]
My Mother Threw Me Under the Bus: I’ll Be Homeless Next Week
I thought I’d be celebrating the new year tonight. My humble and obscure little web site hit 12,000 visitors yesterday ~ 2,400 of you in December. Wow! Thank you! I […]
Anne Caroline Drake 