Don’t get into a pissing contest with a skunk. – Down home wisdom Skunks are cute. They look all cuddly and sweet. But, it isn’t smart to get too close. The same is true of narcissists. There’s no getting away without feeling like we’re drowning in a bad odor. The analogy between narcissists and skunks surfaced after I read … Read more
Filed under Narcissists & Bullies · Tagged with abuse recovery, child abuse, domestic violence, emotional abuse, emPOWERment, malignant narcissist, narcissist, narcissistic personality disorder, narcissistic wounding, Paula's Pontifications, self-care, Therapy
Today is Lorraine Schaffer Haake’s birthday. Before she posted this hysterical photo on Facebook, she took time from her celebration to share an invitation to a protest on Monday morning, March 5 at the Sacramento (CA) County Courthouse (see below for details ~ Fox 40 reported the arraignment is on March 15 rather than March 5). … Read more
Filed under Judicial Hall of Shame, Uncategorized · Tagged with abuse of power, activist, child abuse, child custody, child molesters, Daniel Horton, family court reform, judicial misconduct, protest, Sacramento California, sexual abuse
Posted by Anne Caroline Drake on March 3, 2012 · 4 Comments
I live in one of the most affluent counties in the U.S. The lights are on at the local domestic violence shelter, but nobody’s home. So, I shouldn’t have been surprised to hear at a Thursday morning breakfast meeting on homelessness that 80% of the homeless in our county are survivors of domestic violence. The … Read more
Posted by Anne Caroline Drake on February 24, 2012 · Leave a Comment
Sheriff Dave Reichert interrogating Green River serial killer Gary Ridgway You’re an evil, murdering, monstrous, cowardly man. – Sheriff David Reichert Two men. Same experience. Different choices. One chose the path of evil. The other chose the path of love and courage. Their lives intersected for twenty years in King County, WA. Gary Leon Ridgway … Read more
Filed under Book Review · Tagged with activist, Book Review, books, child abuse, Gary Leon Ridgway, incest, Rep. Dave Reichert, Serial killer, sexual abuse, survivor stories, The Capture of the Green River Killer
Posted by Anne Caroline Drake on February 14, 2012 · Leave a Comment
Happy V-Day, dear readers and subscribers! Wow! It is hard to believe this all started just three years ago today. You all have changed and expanded my life dramatically. Thank you! Bless you! It is hard to imagine my life without the friendships and professional connections we have created, nurtured, and sustained. … Read more
Filed under Journey to Joy (J2J) · Tagged with abuse recovery, artist's date, Bitzie, child abuse, Complex-PTSD, dating abuse, domestic violence, emotional abuse, emPOWERment, Facebook Favorites, Post Traumatic Stress Disorder, PTSD, self-care, sexual abuse, spiritual retreats, survivor stories, V-Day, Violence and Abuse
Posted by Anne Caroline Drake on February 7, 2012 · 2 Comments

Filed under Book Review · Tagged with activist, books, Charles Dickens, child abuse, Christmas Carol, Dickens 2012, Dickens Bicentenary, emPOWERment, Gad's Hill Place, Google's Dickens Doodle, Morgan Library, Old Curiosity Shop, Oliver Twist, Pickwick Papers, survivor stories, Tale of Two Cities, The Raven
Posted by Anne Caroline Drake on February 6, 2012 · 16 Comments
What do parents at Carson Elementary School tell their children about the double-murder-suicide of Charlie (age 7) and Braden (age 5) Powell by their father Josh Powell? Charlie and Braden’s mother Susan Cox Powell has been missing since December 7, 2009. According to Cox family attorney Steve Downing, Charlie recently shared what he remembered about … Read more
Filed under DV in the News · Tagged with child abuse, Divorcing a Narcissist, domestic violence, family court reform, Josh Powell, Judge Kathryn Nelson, KOMO, malignant narcissist, narcissistic personality disorder, parental alienation syndrome, PAS, Pierce County WA, pit bull abusers, Steve Downing, Susan Cox Powell, susan powell disappearance
Posted by Anne Caroline Drake on December 2, 2011 · 12 Comments
Although the disappearance of Sky Metalwala is playing out in my backyard, I have intentionally remained silent because I was waiting to see whether there was a link between Sky’s father Solomon Metalwala and Glenn Sacks, the leader of the PAS movement. KIRO, the Seattle CBS affiliate, reported tonight that Glenn Sacks and his loyal … Read more
Filed under DV in the News · Tagged with child abuse, domestic violence, emotional abuse, family court reform, Glenn Sacks, KIRO, litigation abuse, parental alienation syndrome, PAS, Sky Metalwala, Solomon Metalwala
Posted by Anne Caroline Drake on November 11, 2011 · 1 Comment
Tonight I’m celebrating my 400th post with Bitzie curled up next to me and wearing her purple. We are celebrating the veteran survivors of wars fought with the terrorists in our own homes. In October, I wrote 31 survivor stories and invited everyone to wear purple to express their commitment to end domestic … Read more
Filed under Journey to Joy (J2J) · Tagged with abuse of power, abuse recovery, activist, artist's date, child abuse, domestic violence, Dress to Express, emPOWERment, National Domestic Violence Awareness Month, Pacific Northwest, photography, photos, pit bull abusers, Safe at Home, self-care, survivor stories
Posted by Anne Caroline Drake on November 1, 2011 · 1 Comment
I am investing in people. – Doris Buffett What would you do if someone dropped hundreds of millions of dollars into your lap? If you are like Doris Eleanor Buffett, you will give it all away. During a dinner party at her younger brother Warren E. Buffett’s home, Bono suggested she write the story of … Read more
Filed under Life Rafts · Tagged with abuse recovery, activist, bipolar disorder, Book Review, books, Buffett Rule, child abuse, Depression, domestic violence, Doris Buffett, emotional abuse, emPOWERment, Giving It All Away, Jennifer Buffett, malignant narcissist, Michael Zitz, National Domestic Violence Awareness Month, NoVo Foundation, Peter Buffett, Philanthropy, survivor stories, Warren E. Buffett