Keeping a Journal: The Write Stuff

Most of us who have experienced prolonged abuse ~ particularly if extreme emotional abuse was involved ~ sometimes feel like we have scrambled eggs for brains. Yet, at the same time, we are literally making life and death decisions.

During those dark days, my journal was my greatest tool and, in many respects, my best friend.

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Artist’s Date: Flower & Garden Show

The Artist’s Way: A Spiritual Path to Higher Creativity: A Course in Discovering and Recovering Your Creative Self by Julia Cameron is a fabulous book and a 12-week fantastic experience. I’ve done the course twice. At the end of my first course, the other participants created a protection circle for me. It was a life-altering experience to be in the middle of the circle surrounded by the strength of unconditional love and powerful prayers.

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