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	<title>Anne Caroline Drake &#187; Survive Thrive Joy</title>
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		<title>Anne Caroline Drake &#187; Survive Thrive Joy</title>
		<link>http://annecarolinedrake.com</link>
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		<title>Celebrating Susan Cox Powell&#8217;s Love for Charlie and Bradon</title>
		<link>http://annecarolinedrake.com/2012/02/07/celebrating-susan-cox-powells-love-for-charlie-and-bradon/</link>
		<comments>http://annecarolinedrake.com/2012/02/07/celebrating-susan-cox-powells-love-for-charlie-and-bradon/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 22:05:58 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Abuse Recovery]]></category>
		<category><![CDATA[abuse recovery]]></category>
		<category><![CDATA[Children Learn What They Live]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emPOWERment]]></category>
		<category><![CDATA[faith-based response to DV]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[grieving]]></category>
		<category><![CDATA[re-parenting skills]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Susan Cox Powell]]></category>
		<category><![CDATA[susan powell disappearance]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=5548</guid>
		<description><![CDATA[  Susan Cox Powell was a wonderful mother.  She blessed her sons Charlie and Bradon with love which is a mother&#8217;s greatest gift for her children.  She taught them faith, strength, and hope.  They embraced each other with laughter, joy, and fun.    Dorothy L. Nolte wrote &#8220;Children Learn What They Live,&#8221; and it seemed&#160;&#8230; <a href="http://annecarolinedrake.com/2012/02/07/celebrating-susan-cox-powells-love-for-charlie-and-bradon/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5548&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter">
<div class="mceTemp mceIEcenter" style="text-align:left;">
<div id="attachment_5534" class="wp-caption aligncenter" style="width: 650px"><a href="http://annecarolinedrake.files.wordpress.com/2012/02/susanboys.jpg"><img class="size-full wp-image-5534" title="SusanBoys" src="http://annecarolinedrake.files.wordpress.com/2012/02/susanboys.jpg?w=640&#038;h=237" alt="" width="640" height="237" /></a><p class="wp-caption-text">Photo courtesy of Shannon Wilson</p></div>
</div>
</div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">Susan Cox Powell was a wonderful mother.  She blessed her sons Charlie and Bradon with love which is a mother&#8217;s greatest gift for her children.  She taught them faith, strength, and hope.  They embraced each other with laughter, joy, and fun.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div id="attachment_4821" class="wp-caption aligncenter" style="width: 342px"><a href="http://annecarolinedrake.files.wordpress.com/2011/09/susancoxpowell.jpg"><img class="size-full wp-image-4821" title="SusanCoxPowell" src="http://annecarolinedrake.files.wordpress.com/2011/09/susancoxpowell.jpg?w=640" alt=""   /></a><p class="wp-caption-text">Susan Cox Powell</p></div>
<p> Dorothy L. Nolte wrote &#8220;Children Learn What They Live,&#8221; and it seemed like a good reminder for all of us as we heal, honor, and celebrate the lives of Susan, Charlie, and Bradon. <a href="http://annecarolinedrake.files.wordpress.com/2012/02/purplebracelets.jpg"><img class="aligncenter size-medium wp-image-5549" title="PurpleBracelets" src="http://annecarolinedrake.files.wordpress.com/2012/02/purplebracelets.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
<p>Some of us were blessed with great parents, and some of us are re-parenting ourselves.</p>
<p>If children live with CRITICISM, they learn to CONDEMN.</p>
<p>If children live with HOSTILITY, they learn to FIGHT.</p>
<p>If children live with FEAR, they learn to BE APPREHENSIVE.</p>
<p>If children live with PITY, they learn to FEEL SORRY for themselves.</p>
<p>If children live with RIDICULE, they learn to BE SHY.</p>
<p>If children live with JEALOUSY, they learn what ENVY is.</p>
<p>If children live with SHAME, they learn to FEEL GUILTY.</p>
<div class="mceTemp mceIEcenter">
<div id="attachment_5550" class="wp-caption aligncenter" style="width: 160px"><a href="http://annecarolinedrake.files.wordpress.com/2012/02/susancharliebradon.jpg"><img class="size-full wp-image-5550" title="SusanCharlieBradon" src="http://annecarolinedrake.files.wordpress.com/2012/02/susancharliebradon.jpg?w=640" alt=""   /></a><p class="wp-caption-text">Susan, Bradon, and Charlie</p></div>
</div>
<p>If children live with TOLERANCE, they learn to BE PATIENT.</p>
<p>If children live with ENCOURAGEMENT, they learn CONFIDENCE.</p>
<p>If children live with PRAISE, they learn to APPRECIATE.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/lighthouse.jpg"><img class="aligncenter size-medium wp-image-5551" title="Lighthouse" src="http://annecarolinedrake.files.wordpress.com/2012/02/lighthouse.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a></p>
<p>If children live with APPROVAL, they learn to LIKE THEMSELVES.</p>
<p>If children live with ACCEPTANCE, they FIND LOVE in the world.</p>
<p>If children live with RECOGNITION, they learn to HAVE A GOAL.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/mtrainier.jpg"><img class="aligncenter size-medium wp-image-5552" title="MtRainier" src="http://annecarolinedrake.files.wordpress.com/2012/02/mtrainier.jpg?w=300&#038;h=168" alt="" width="300" height="168" /></a></p>
<p>If children live with SHARING, they learn to BE GENEROUS.</p>
<p>If children live with HONESTY and FAIRNESS, they learn TRUTH and JUSTICE.</p>
<p>If children live with SECURITY, they have FAITH.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/orcoast.jpg"><img class="aligncenter size-medium wp-image-5553" title="ORcoast" src="http://annecarolinedrake.files.wordpress.com/2012/02/orcoast.jpg?w=300&#038;h=218" alt="" width="300" height="218" /></a></p>
<p>If children live with FRIENDLINESS, they learn the WORLD IS A NICE PLACE.</p>
<p>If children live with SERENITY, they learn to have PEACE OF MIND.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/rockymoon.jpg"><img class="aligncenter size-medium wp-image-5554" title="RockyMoon" src="http://annecarolinedrake.files.wordpress.com/2012/02/rockymoon.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/abuse-recovery-survive-thrive-joy/'>Abuse Recovery</a> Tagged: <a href='http://annecarolinedrake.com/tag/abuse-recovery/'>abuse recovery</a>, <a href='http://annecarolinedrake.com/tag/children-learn-what-they-live/'>Children Learn What They Live</a>, <a href='http://annecarolinedrake.com/tag/domestic-violence/'>domestic violence</a>, <a href='http://annecarolinedrake.com/tag/emotional-abuse/'>emotional abuse</a>, <a href='http://annecarolinedrake.com/tag/empowerment/'>emPOWERment</a>, <a href='http://annecarolinedrake.com/tag/faith-based-response-to-dv/'>faith-based response to DV</a>, <a href='http://annecarolinedrake.com/tag/grief-recovery/'>grief recovery</a>, <a href='http://annecarolinedrake.com/tag/grieving/'>grieving</a>, <a href='http://annecarolinedrake.com/tag/re-parenting-skills/'>re-parenting skills</a>, <a href='http://annecarolinedrake.com/tag/self-care/'>self-care</a>, <a href='http://annecarolinedrake.com/tag/susan-cox-powell/'>Susan Cox Powell</a>, <a href='http://annecarolinedrake.com/tag/susan-powell-disappearance/'>susan powell disappearance</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/5548/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/5548/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/5548/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/5548/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/5548/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/5548/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/5548/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/5548/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/5548/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/5548/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/5548/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/5548/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/5548/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/5548/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5548&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Sunshine</media:title>
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			<media:title type="html">SusanCharlieBradon</media:title>
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			<media:title type="html">Lighthouse</media:title>
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			<media:title type="html">MtRainier</media:title>
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			<media:title type="html">ORcoast</media:title>
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			<media:title type="html">RockyMoon</media:title>
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	</item>
		<item>
		<title>Nobody&#8217;s Perfect</title>
		<link>http://annecarolinedrake.com/2012/02/01/nobodys-perfect/</link>
		<comments>http://annecarolinedrake.com/2012/02/01/nobodys-perfect/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:37:38 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Journey to Joy (J2J)]]></category>
		<category><![CDATA[abuse recovery]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emPOWERment]]></category>
		<category><![CDATA[Family Violence]]></category>
		<category><![CDATA[Intimate relationship]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[unconditional love]]></category>
		<category><![CDATA[V-Day]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=5512</guid>
		<description><![CDATA[<a href="http://annecarolinedrake.com/?p=5512"><img src="http://annecarolinedrake.files.wordpress.com/2012/02/2012-roses.jpg" alt="2012 roses" class="size-full wp-image-5511" /></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5512&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/nobodyperfect.jpg"><img class="aligncenter size-medium wp-image-5510" title="NobodyPerfect" src="http://annecarolinedrake.files.wordpress.com/2012/02/nobodyperfect.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Who do you love?  Who?  Who?</p>
<p>February is the month of love.  Yet, most survivors of child abuse and domestic violence don&#8217;t always feel the love.  We don&#8217;t always feel safe at home.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/2012-roses.jpg"><img class="aligncenter size-medium wp-image-5511" title="2012 roses" src="http://annecarolinedrake.files.wordpress.com/2012/02/2012-roses.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>When it comes to sending Valentine roses to express our love, our own names sadly don&#8217;t always top our list of people we love enough to send our very best.  We&#8217;ve been conditioned to put ourselves last on the list.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/snowyowl.jpg"><img class="aligncenter size-full wp-image-5515" title="SnowyOwl" src="http://annecarolinedrake.files.wordpress.com/2012/02/snowyowl.jpg?w=640" alt=""   /></a></p>
<p>In a couple of weeks, red roses will cost a small fortune.  Yesterday, however, I was able to buy a dozen red roses and five delicate white iris at Safeway for less than $15.  I bought them to celebrate having a safe haven this year and to honor the three women who made it possible:  Lindsey, Piril, and Jess. </p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/02/owl-trio.jpg"><img class="aligncenter size-medium wp-image-5514" title="Owl Trio" src="http://annecarolinedrake.files.wordpress.com/2012/02/owl-trio.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><br />
This owl graphic shares wall space with my diplomas and awards.  It reminds me that we are all blessed with wisdom.  It reminds me that all God&#8217;s children are deserving of being treated with dignity and respect.</p>
<p>I did the needlepoint at the top of this post decades ago.  Survivors of child abuse and domestic violence sometimes need to be reminded that nobody&#8217;s perfect.  Many of us have become over-achievers to try to earn love that should have come to us unconditionally.</p>
<p>This year on Valentine&#8217;s Day (<span style="color:#ff00ff;"><a href="http://www.vday.org/home" target="_blank"><span style="color:#ff00ff;">V-Day</span></a></span>), I hope the name at the top of your love list is your own.  You deserve to be loved and respected without condition.  This isn&#8217;t an arrogant idea.  It is God&#8217;s grace.</p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/journey-to-joy-j2j/'>Journey to Joy (J2J)</a> Tagged: <a href='http://annecarolinedrake.com/tag/abuse-recovery/'>abuse recovery</a>, <a href='http://annecarolinedrake.com/tag/domestic-violence/'>domestic violence</a>, <a href='http://annecarolinedrake.com/tag/emotional-abuse/'>emotional abuse</a>, <a href='http://annecarolinedrake.com/tag/empowerment/'>emPOWERment</a>, <a href='http://annecarolinedrake.com/tag/family-violence/'>Family Violence</a>, <a href='http://annecarolinedrake.com/tag/intimate-relationship/'>Intimate relationship</a>, <a href='http://annecarolinedrake.com/tag/self-care/'>self-care</a>, <a href='http://annecarolinedrake.com/tag/unconditional-love/'>unconditional love</a>, <a href='http://annecarolinedrake.com/tag/v-day/'>V-Day</a>, <a href='http://annecarolinedrake.com/tag/valentines-day/'>Valentine's Day</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/5512/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/5512/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/5512/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/5512/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/5512/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/5512/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/5512/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/5512/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/5512/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/5512/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/5512/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/5512/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/5512/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/5512/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5512&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">NobodyPerfect</media:title>
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			<media:title type="html">Sunshine</media:title>
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		<item>
		<title>Sunday&#8217;s Facebook Favorites</title>
		<link>http://annecarolinedrake.com/2012/01/22/sundays-facebook-favorites/</link>
		<comments>http://annecarolinedrake.com/2012/01/22/sundays-facebook-favorites/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:49:46 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Journey to Joy (J2J)]]></category>
		<category><![CDATA[abuse of power]]></category>
		<category><![CDATA[activist]]></category>
		<category><![CDATA[emPOWERment]]></category>
		<category><![CDATA[family values]]></category>
		<category><![CDATA[Julie Owens]]></category>
		<category><![CDATA[Newt Gingrich]]></category>
		<category><![CDATA[political cartoons]]></category>
		<category><![CDATA[Pres. Barak Obama]]></category>
		<category><![CDATA[pro-choice]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=5500</guid>
		<description><![CDATA[Julie Owens finds the BEST political cartoons and comments.  Thanks for the belly laughs, Julie. Why do so many pro&#8221;life&#8221; folks vote against funding to care for children once they are born? There&#8217;s wisdom in the old adage:  Your actions speak so loudly I can&#8217;t hear what you&#8217;re saying. This last one was posted by Dominique Lamb&#160;&#8230; <a href="http://annecarolinedrake.com/2012/01/22/sundays-facebook-favorites/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5500&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/obamaprayer.jpg"><img class="aligncenter size-full wp-image-5501" title="ObamaPrayer" src="http://annecarolinedrake.files.wordpress.com/2012/01/obamaprayer.jpg?w=640" alt=""   /></a><br />
Julie Owens finds the BEST political cartoons and comments.  Thanks for the belly laughs, Julie.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/fetus.jpg"><img class="aligncenter size-full wp-image-5502" title="Fetus" src="http://annecarolinedrake.files.wordpress.com/2012/01/fetus.jpg?w=640" alt=""   /></a></p>
<p>Why do so many pro&#8221;life&#8221; folks vote against funding to care for children once they are born?</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/familyvalues.jpg"><img class="aligncenter size-full wp-image-5503" title="FamilyValues" src="http://annecarolinedrake.files.wordpress.com/2012/01/familyvalues.jpg?w=640" alt=""   /></a><br />
There&#8217;s wisdom in the old adage:  Your actions speak so loudly I can&#8217;t hear what you&#8217;re saying.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/gingrichwins.jpg"><img class="aligncenter size-full wp-image-5507" title="GingrichWins" src="http://annecarolinedrake.files.wordpress.com/2012/01/gingrichwins.jpg?w=640" alt=""   /></a></p>
<p>This last one was posted by Dominique Lamb late today.</p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/journey-to-joy-j2j/'>Journey to Joy (J2J)</a> Tagged: <a href='http://annecarolinedrake.com/tag/abuse-of-power/'>abuse of power</a>, <a href='http://annecarolinedrake.com/tag/activist/'>activist</a>, <a href='http://annecarolinedrake.com/tag/empowerment/'>emPOWERment</a>, <a href='http://annecarolinedrake.com/tag/family-values/'>family values</a>, <a href='http://annecarolinedrake.com/tag/julie-owens/'>Julie Owens</a>, <a href='http://annecarolinedrake.com/tag/newt-gingrich/'>Newt Gingrich</a>, <a href='http://annecarolinedrake.com/tag/political-cartoons/'>political cartoons</a>, <a href='http://annecarolinedrake.com/tag/pres-barak-obama/'>Pres. Barak Obama</a>, <a href='http://annecarolinedrake.com/tag/pro-choice/'>pro-choice</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/5500/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/5500/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/5500/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/5500/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/5500/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/5500/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/5500/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/5500/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/5500/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/5500/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/5500/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/5500/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/5500/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/5500/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5500&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Sunshine</media:title>
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		<title>A Week of Snow in Seattle</title>
		<link>http://annecarolinedrake.com/2012/01/20/a-week-of-snow-in-seattle/</link>
		<comments>http://annecarolinedrake.com/2012/01/20/a-week-of-snow-in-seattle/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 00:52:35 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Journey to Joy (J2J)]]></category>
		<category><![CDATA[January 2012 snow]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Seattle]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=5491</guid>
		<description><![CDATA[On January 14, 2012, it started to snow in Seattle.  I noticed the world was a soft black and white. One of the things I most love about living in Seattle is that it snows about once a year.  It&#8217;s pretty.  It isn&#8217;t cold outside.  The snow remains pristine because it melts before the soot&#160;&#8230; <a href="http://annecarolinedrake.com/2012/01/20/a-week-of-snow-in-seattle/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5491&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/1-14-12snowb.jpg"><img class="aligncenter size-medium wp-image-5493" title="1.14.12SnowB" src="http://annecarolinedrake.files.wordpress.com/2012/01/1-14-12snowb.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>On January 14, 2012, it started to snow in Seattle.  I noticed the world was a soft black and white.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/1-14-12snowa.jpg"><img class="aligncenter size-medium wp-image-5492" title="1.14.12SnowA" src="http://annecarolinedrake.files.wordpress.com/2012/01/1-14-12snowa.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>One of the things I most love about living in Seattle is that it snows about once a year.  It&#8217;s pretty.  It isn&#8217;t cold outside.  The snow remains pristine because it melts before the soot can collect.</p>
<p><img class="aligncenter" title="1.15.12SnowA" src="http://annecarolinedrake.files.wordpress.com/2012/01/1-15-12snowa.jpg?w=300&#038;h=225" alt="" width="300" height="225" /><br />
We rarely get two days of snow.  The snow this year, however, kept falling for days.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/1-18-12snowb.jpg"><img class="aligncenter size-medium wp-image-5495" title="1.18.12SnowB" src="http://annecarolinedrake.files.wordpress.com/2012/01/1-18-12snowb.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>By the time it finally stopped on January 18, the trees seemed to be saying, &#8220;enough already!&#8221;  A lesson in moderation from Ma Nature, eh?</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2012/01/1-18-12snowc-pm.jpg"><img class="aligncenter size-medium wp-image-5496" title="1.18.12SnowC.PM" src="http://annecarolinedrake.files.wordpress.com/2012/01/1-18-12snowc-pm.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><br />
Still, there&#8217;s something mystical and magical in the splendor of towering evergreens blanketed in snow at midnight.  These beautiful trees endured the ice that followed with grace and strength.</p>
<p>Now, it is all melting.  Our annual gift from Ma Nature ended about the same time most of us started to get cabin fever.  For the rest of the year, our snow will remain in the mountains where it belongs.</p>
<p>Happy Birthday, Kiwi Mary!</p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/journey-to-joy-j2j/'>Journey to Joy (J2J)</a> Tagged: <a href='http://annecarolinedrake.com/tag/january-2012-snow/'>January 2012 snow</a>, <a href='http://annecarolinedrake.com/tag/photography/'>photography</a>, <a href='http://annecarolinedrake.com/tag/photos/'>photos</a>, <a href='http://annecarolinedrake.com/tag/seattle/'>Seattle</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/5491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/5491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/5491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/5491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/5491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/5491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/5491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/5491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/5491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/5491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/5491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/5491/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/5491/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/5491/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5491&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">1.14.12SnowB</media:title>
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			<media:title type="html">Sunshine</media:title>
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			<media:title type="html">1.18.12SnowB</media:title>
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			<media:title type="html">1.18.12SnowC.PM</media:title>
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		<title>11-11-11:  Wearing Purple &amp; Free at Last</title>
		<link>http://annecarolinedrake.com/2011/11/11/11-11-11-wearing-purple-free-at-last/</link>
		<comments>http://annecarolinedrake.com/2011/11/11/11-11-11-wearing-purple-free-at-last/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 04:45:14 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Journey to Joy (J2J)]]></category>
		<category><![CDATA[abuse of power]]></category>
		<category><![CDATA[abuse recovery]]></category>
		<category><![CDATA[activist]]></category>
		<category><![CDATA[artist's date]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[Dress to Express]]></category>
		<category><![CDATA[emPOWERment]]></category>
		<category><![CDATA[National Domestic Violence Awareness Month]]></category>
		<category><![CDATA[Pacific Northwest]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pit bull abusers]]></category>
		<category><![CDATA[Safe at Home]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[survivor stories]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=5469</guid>
		<description><![CDATA[  Tonight I&#8217;m celebrating my 400th post with Bitzie curled up next to me and wearing her purple.  We are celebrating the veteran survivors of wars fought with the terrorists in our own homes.   In October, I wrote 31 survivor stories and invited everyone to wear purple to express their commitment to end domestic&#160;&#8230; <a href="http://annecarolinedrake.com/2011/11/11/11-11-11-wearing-purple-free-at-last/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5469&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_5470" class="wp-caption aligncenter" style="width: 310px"><a href="http://annecarolinedrake.files.wordpress.com/2011/11/bitzied2e.jpg"><img class="size-medium wp-image-5470" title="BitzieD2E" src="http://annecarolinedrake.files.wordpress.com/2011/11/bitzied2e.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Bitzie Dressed to Express</p></div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">Tonight I&#8217;m celebrating my 400th post with Bitzie curled up next to me and wearing her purple.  We are celebrating the veteran survivors of wars fought with the terrorists in our own homes.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">In October, I wrote 31 survivor stories and <span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/10/25/october-28-wear-purple-to-express-your-commitment-to-end-domestic-violence/" target="_blank"><span style="color:#800080;">invited everyone to wear purple </span></a></span>to express their commitment to end domestic violence and child abuse.  Yet, I wondered why we don&#8217;t campaign instead for safe homes and pledge to treat each other with dignity, respect, and love.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><a href="http://annecarolinedrake.files.wordpress.com/2011/10/purplebutterfly.jpg"><img class="aligncenter size-full wp-image-4830" title="PurpleButterfly" src="http://annecarolinedrake.files.wordpress.com/2011/10/purplebutterfly.jpg?w=640" alt=""   /></a></div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">These purple butterflies seemed the perfect way to celebrate survivors, and I used this photo as the logo for my survivor stories.</div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter"><a href="http://annecarolinedrake.files.wordpress.com/2011/11/mountains.jpg"><img class="aligncenter size-full wp-image-5471" title="Mountains" src="http://annecarolinedrake.files.wordpress.com/2011/11/mountains.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></div>
<p>On November 1, I crashed and took time off to celebrate achieving a challenge that was equal parts exhilarating and exhausting.  On an Artist&#8217;s Date back to the<span style="color:#800080;"> <a href="http://annecarolinedrake.com/2011/03/24/j2j-day-13-spring-snow-in-the-mountains-where-it-belongs/" target="_blank"><span style="color:#800080;">places I photographed last spring</span></a></span>, I captured the beauty of the Pacific Northwest in the fall.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/11/golfcourse.jpg"><img class="aligncenter size-full wp-image-5472" title="GolfCourse" src="http://annecarolinedrake.files.wordpress.com/2011/11/golfcourse.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a> </p>
<p>I ran into a treasured colleague and champion who urged me to engage in some lobbying on behalf of people who have fallen between the cracks as the result of recent budget cuts.  I am happy to report that the effort was successful, and we&#8217;ve started stitching together a new safety net. </p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/11/burningbush2.jpg"><img class="aligncenter size-medium wp-image-5476" title="BurningBush" src="http://annecarolinedrake.files.wordpress.com/2011/11/burningbush2.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>Nineteen years ago tonight, I wasn&#8217;t safe at home.  The judge had sheriff&#8217;s deputies come to our home to beat me for his pleasure and enjoyment.  He wanted to prove that he could deprive me of my right to life, liberty, and the pursuit of happiness.</p>
<p>In the process, he destroyed his own dreams.  Karma is a bitch with a bad attitude.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/11/cd-d2e.jpg"><img class="aligncenter size-medium wp-image-5475" title="CD D2E" src="http://annecarolinedrake.files.wordpress.com/2011/11/cd-d2e.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>My life tonight is rich with friends and colleagues who are loyal, funny, inspiring, strong, brilliant, clever, empathetic, compassionate, successful, loving, courageous, intriguing, and reliable.  They are healthy people with deep integrity.  I have created bonds of sisterhood with my spiritual family.  We celebrate our joys together and comfort each other through life&#8217;s challenges.</p>
<p>Every day I treasure the people who follow my blog and leave comments.  We are joined in a mission to create safe homes for everyone. . .to treat each other with dignity and respect. . .to love unconditionally.</p>
<p>May you all be blessed abundantly with love, joy, safe havens, health, and prosperity!</p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/journey-to-joy-j2j/'>Journey to Joy (J2J)</a> Tagged: <a href='http://annecarolinedrake.com/tag/abuse-of-power/'>abuse of power</a>, <a href='http://annecarolinedrake.com/tag/abuse-recovery/'>abuse recovery</a>, <a href='http://annecarolinedrake.com/tag/activist/'>activist</a>, <a href='http://annecarolinedrake.com/tag/artists-date/'>artist's date</a>, <a href='http://annecarolinedrake.com/tag/child-abuse/'>child abuse</a>, <a href='http://annecarolinedrake.com/tag/domestic-violence/'>domestic violence</a>, <a href='http://annecarolinedrake.com/tag/dress-to-express/'>Dress to Express</a>, <a href='http://annecarolinedrake.com/tag/empowerment/'>emPOWERment</a>, <a href='http://annecarolinedrake.com/tag/national-domestic-violence-awareness-month/'>National Domestic Violence Awareness Month</a>, <a href='http://annecarolinedrake.com/tag/pacific-northwest/'>Pacific Northwest</a>, <a href='http://annecarolinedrake.com/tag/photography/'>photography</a>, <a href='http://annecarolinedrake.com/tag/photos/'>photos</a>, <a href='http://annecarolinedrake.com/tag/pit-bull-abusers/'>pit bull abusers</a>, <a href='http://annecarolinedrake.com/tag/safe-at-home/'>Safe at Home</a>, <a href='http://annecarolinedrake.com/tag/self-care/'>self-care</a>, <a href='http://annecarolinedrake.com/tag/survivor-stories/'>survivor stories</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/5469/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/5469/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/5469/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/5469/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/5469/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/5469/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/5469/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/5469/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/5469/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/5469/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/5469/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/5469/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/5469/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/5469/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5469&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Dress to Express:  Kiwis Wearing Purple in New Zealand ~ Bravo and Thank You for Your Support!</title>
		<link>http://annecarolinedrake.com/2011/10/30/dress-to-express-kiwis-wearing-purple-in-new-zealand-bravo-and-thank-you-for-your-support/</link>
		<comments>http://annecarolinedrake.com/2011/10/30/dress-to-express-kiwis-wearing-purple-in-new-zealand-bravo-and-thank-you-for-your-support/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 04:42:40 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Protection Circles]]></category>
		<category><![CDATA[Between Friends]]></category>
		<category><![CDATA[Books Change Lives]]></category>
		<category><![CDATA[Dress to Express]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Immigration New Zealand]]></category>
		<category><![CDATA[Mary Robbins]]></category>
		<category><![CDATA[Mickey Pillay]]></category>
		<category><![CDATA[National Domestic Violence Awareness Month]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[PROMO Awards]]></category>
		<category><![CDATA[Rapport Advertising and Marketing]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=5378</guid>
		<description><![CDATA[Did you Dress to Express on Friday?  My BFF, Kiwi Mary, just sent me this photo of her colleagues celebrating their commitment to end domestic violence in the Southern Hemisphere ~ where it is now Spring.  The men in her firm, Rapport Advertising and Marketing, also donned purple, but they were too shy to appear in the&#160;&#8230; <a href="http://annecarolinedrake.com/2011/10/30/dress-to-express-kiwis-wearing-purple-in-new-zealand-bravo-and-thank-you-for-your-support/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5378&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_5379" class="wp-caption aligncenter" style="width: 650px"><a href="http://annecarolinedrake.files.wordpress.com/2011/10/nzpurple.jpg"><img class="size-full wp-image-5379" title="NZpurple" src="http://annecarolinedrake.files.wordpress.com/2011/10/nzpurple.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a><p class="wp-caption-text">Sitting from left: Mary Robbins, Jane McDermott, Caroline White. Back row, on left: Catherine Crosthwaite, Hannah Finnegan-Walsh</p></div>
<p>Did you <span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/10/25/october-28-wear-purple-to-express-your-commitment-to-end-domestic-violence/" target="_blank"><span style="color:#800080;">Dress to Express </span></a></span>on Friday?  My BFF, Kiwi Mary, just sent me this photo of her colleagues celebrating their commitment to end domestic violence in the Southern Hemisphere ~ where it is now Spring.  The men in her firm, <span style="color:#800080;"><a href="http://rapport.net.nz/" target="_blank"><span style="color:#800080;">Rapport Advertising and Marketing</span></a>,</span> also donned purple, but they were too shy to appear in the photo.  Bravo and thank you!</p>
<p>Dress to Express is the brainchild of <span style="color:#800080;"><a href="http://www.betweenfriendschicago.org/index.html" target="_blank"><span style="color:#800080;">Between Friends </span></a></span>in Chicago.  If you too wore purple on Friday (or if you need to cheat a bit and take your photo today), please send your photo to Colleen Norton at Between Friends so that she can post it on <span style="color:#800080;"><a href="http://www.facebook.com/BetweenFriendsChicago" target="_blank"><span style="color:#800080;">their Facebook page </span></a></span>in November:</p>
<p style="text-align:center;"><span style="color:#800080;"><a href="mailto:cnorton@betweenfriendschicago.org?subject=Dress to Express"><span style="color:#800080;">cnorton@betweenfriendschicago.org</span></a></span></p>
<p>Rapport promotes <span style="color:#800080;"><a href="http://www.nzbookmonth.co.nz/" target="_blank"><span style="color:#800080;">New Zealand&#8217;s Book Month</span></a></span>, and Ms. Robbins is a member of the World&#8217;s Best Book Club.  She has international business and marketing expertise; the people at her firm are brilliant.</p>
<p><span style="color:#800080;"><a href="http://rapport.net.nz/" target="_blank"><span style="color:#800080;">Rapport Advertising and Marketing</span></a></span>, run by American expat Mary Robbins and business partner Mickey Pillay is just 4+ years young, but it is taking the world by storm, winning awards globally for their work for <span style="color:#800080;"><a href="http://www.immigration.govt.nz/" target="_blank"><span style="color:#800080;">Immigration New Zealand</span></a></span> (to attract talent and investment to New Zealand) and most recently, with Chicago’s own PROMO Awards, where they took 4 honors (including gold!) for their work for <span style="color:#800080;"><a href="http://www.nzbookmonth.co.nz/" target="_blank"><span style="color:#800080;">New Zealand Book Month</span></a></span>.  That campaign, <span style="color:#800080;"><em><a href="http://www.nzbookmonth.co.nz/nzbm-2011-campaign-marketing-awards-finalist_page90.html" target="_blank"><span style="color:#800080;">Books Change Lives</span></a></em></span>, put nearly 100,000 books into Kiwis hands last March!  Find out more at <span style="color:#800080;"><a title="http://www.rapport.net.nz/" href="http://www.rapport.net.nz/"><span style="color:#800080;">www.rapport.net.nz</span></a></span>.</p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/survival-skills-strategies/protection-circles/'>Protection Circles</a> Tagged: <a href='http://annecarolinedrake.com/tag/between-friends/'>Between Friends</a>, <a href='http://annecarolinedrake.com/tag/books-change-lives/'>Books Change Lives</a>, <a href='http://annecarolinedrake.com/tag/dress-to-express/'>Dress to Express</a>, <a href='http://annecarolinedrake.com/tag/facebook/'>Facebook</a>, <a href='http://annecarolinedrake.com/tag/immigration-new-zealand/'>Immigration New Zealand</a>, <a href='http://annecarolinedrake.com/tag/mary-robbins/'>Mary Robbins</a>, <a href='http://annecarolinedrake.com/tag/mickey-pillay/'>Mickey Pillay</a>, <a href='http://annecarolinedrake.com/tag/national-domestic-violence-awareness-month/'>National Domestic Violence Awareness Month</a>, <a href='http://annecarolinedrake.com/tag/new-zealand/'>New Zealand</a>, <a href='http://annecarolinedrake.com/tag/promo-awards/'>PROMO Awards</a>, <a href='http://annecarolinedrake.com/tag/rapport-advertising-and-marketing/'>Rapport Advertising and Marketing</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/5378/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/5378/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/5378/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/5378/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/5378/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/5378/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/5378/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/5378/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/5378/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/5378/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/5378/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/5378/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/5378/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/5378/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=5378&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Empowered Woman&#8217;s Playbook:  Casting Yourself as Heroine</title>
		<link>http://annecarolinedrake.com/2011/08/12/empowered-womans-playbook-casting-yourself-as-heroine/</link>
		<comments>http://annecarolinedrake.com/2011/08/12/empowered-womans-playbook-casting-yourself-as-heroine/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 05:57:44 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Survive Thrive Joy]]></category>
		<category><![CDATA[abuse recovery]]></category>
		<category><![CDATA[activist]]></category>
		<category><![CDATA[archetype]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[Divorcing a Narcissist]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emPOWERment]]></category>
		<category><![CDATA[hero's journey]]></category>
		<category><![CDATA[litigation abuse]]></category>
		<category><![CDATA[narcissistic personality disorder]]></category>
		<category><![CDATA[pit bull abusers]]></category>
		<category><![CDATA[Rutgers Law School]]></category>
		<category><![CDATA[Ruth Anne Robbins]]></category>
		<category><![CDATA[Seattle University Law Review]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Wizard of Oz]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=4760</guid>
		<description><![CDATA[  Storytelling is a critical part of effective advocacy. - Ruth Anne Robbins J.K. Rowling is the queen of writing a new script for her life.  While researching her story, I discovered Ruth Anne Robbins&#8217; excellent article, &#8220;Harry Potter, Ruby Slippers and Merlin:  Telling the Client&#8217;s Story Using the Characters and Paradigms of the Archetypal&#160;&#8230; <a href="http://annecarolinedrake.com/2011/08/12/empowered-womans-playbook-casting-yourself-as-heroine/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=4760&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter">
<div id="attachment_4761" class="wp-caption aligncenter" style="width: 226px"><a href="http://annecarolinedrake.files.wordpress.com/2011/08/ruthannerobbins.jpg"><img class="size-full wp-image-4761" title="RuthAnneRobbins" src="http://annecarolinedrake.files.wordpress.com/2011/08/ruthannerobbins.jpg?w=640" alt=""   /></a><p class="wp-caption-text">Ruth Anne Robbins, Rutgers University</p></div>
</div>
<div class="text-align: center"><em></em> </div>
<div class="text-aligh: center" style="text-align:center;"><em>Storytelling is a critical part of effective advocacy.</em></div>
<div class="text-align: center" style="text-align:center;">- Ruth Anne Robbins</div>
<p style="text-align:left;"><span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/07/31/happy-birthday-j-k-rowling-and-harry-potter/" target="_blank"><span style="color:#800080;">J.K. Rowling </span></a></span>is the queen of writing a new script for her life.  While researching her story, I discovered <span style="color:#800080;"><a href="http://camlaw.rutgers.edu/bio/958" target="_blank"><span style="color:#800080;">Ruth Anne Robbins&#8217; </span></a></span>excellent article, <span style="color:#800080;">&#8220;<a href="http://lawpublications.seattleu.edu/cgi/viewcontent.cgi?article=1871&amp;context=sulr" target="_blank"><span style="color:#800080;">Harry Potter, Ruby Slippers and Merlin</span></a></span>:  Telling the Client&#8217;s Story Using the Characters and Paradigms of the Archetypal Hero&#8217;s Journey&#8221; in the <em>Seattle University Law Review.  </em>Ms. Robbins is a law professor at Rutgers University and an expert on domestic violence.  She has supervised Rutgers&#8217; pro bono <span style="color:#800080;"><a href="http://org.law.rutgers.edu/o-dvp/" target="_blank"><span style="color:#800080;">Domestic Violence Project</span></a></span>.</p>
<div class="mceTemp mceIEcenter" style="text-align:left;">Her article provides a superb foundation for domestic violence survivors to chart a new course for our life&#8217;s journey as well as to prevail in the nightmare of litigation abuse by a pit bull abuser.  It is the perfect counterpoint to the playbook of arrogant narcissists with money and power as described in <span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/08/09/sen-john-ensign-r-nv-a-sexual-predators-playbook-on-how-to-abuse-power-with-impunity/" target="_blank"><span style="color:#800080;">Carol Elder Bruce&#8217;s investigation </span></a></span>into former Sen. John Eric Ensign (R-NV).</div>
<div class="mceTemp mceIEcenter">  </div>
<div class="mceTemp mceIEcenter"> <img title="RubySlippers" src="http://annecarolinedrake.files.wordpress.com/2011/08/rubyslippers.jpg?w=217&#038;h=300" alt="" width="217" height="300" /></div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><strong><em>A Tornado Blasts Us from Oz and Invites Us to Chart a New Path</em></strong></div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><em></em> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">Child abuse, sexual assault, and domestic violence blast us off our life&#8217;s path like the proverbial tornado in the <em>Wizard of Oz.</em>  Many survivors become chameleons trying to adapt to a narcissist&#8217;s commands and demands until we have lost our essence.  When asked, &#8220;who are you?&#8221; we automatically respond, &#8220;who do you want me to be?&#8221;  We play our assigned roles and sublimate being the director of our lives in order to survive.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">This path is not sustainable.  It&#8217;s exhausting.  It&#8217;s mind-numbing.  It&#8217;s degrading.  It erases our right to be.  Eventually, we are &#8220;invited&#8221; by default (shit happens) or design (a new goal) to embark on a heroine&#8217;s journey to become empowered.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div id="attachment_4765" class="wp-caption aligncenter" style="width: 243px"><a href="http://annecarolinedrake.files.wordpress.com/2011/08/selawardemmy.jpg"><img class="size-medium wp-image-4765" title="SelaWardEmmy" src="http://annecarolinedrake.files.wordpress.com/2011/08/selawardemmy.jpg?w=233&#038;h=300" alt="" width="233" height="300" /></a><p class="wp-caption-text">Sela Ward</p></div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><strong><em>Select a Talisman</em></strong></div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">Before we launch our journey, we will select or receive a talisman ~ our own ruby slippers.  A talisman is a good luck charm ~ an amulet ~ something that averts evil and brings good fortune.  It is a symbol we hold in our heads and hearts as we set out on our adventure to reclaim our soul.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/01/31/sela-ann-ward-founder-of-hope-village/" target="_blank"><span style="color:#800080;">Sela Ward&#8217;s role </span></a></span>of Teddy in <em>Sisters, </em>for example<em>,</em> inspired her write a new script for her life and to take her rightful place in the director&#8217;s chair. <span style="color:#800080;"> <a href="http://annecarolinedrake.com/2009/03/11/eve-ensler-until-the-violence-stops/" target="_blank"><span style="color:#800080;">Eve Ensler </span></a></span>went on a quest to find Mr. Alligator.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;">   </div>
<div class="mceTemp mceIEcenter"><a href="http://annecarolinedrake.files.wordpress.com/2011/08/masks.gif"><img class="aligncenter size-medium wp-image-4767" title="Masks" src="http://annecarolinedrake.files.wordpress.com/2011/08/masks.gif?w=241&#038;h=300" alt="" width="241" height="300" /></a></div>
<p><strong><em>Cast Yourself in the Role of Heroine</em></strong></p>
<p>Victims aren&#8217;t heroes, and heroes aren&#8217;t victims.  Most of us have been conditioned to play the role of damsel in distress.  Since most of us aren&#8217;t Snow White, this role tends to not end &#8220;happily ever after&#8221; in real life. </p>
<p>If you feel like you&#8217;ve been the world&#8217;s doormat, you might want to start by putting a drawbridge outside your front door:</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/02/doormat.jpg"><img class="aligncenter size-medium wp-image-4194" title="Doormat" src="http://annecarolinedrake.files.wordpress.com/2011/02/doormat.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Then, you&#8217;ll be ready to cast yourself in the role of heroine.  Classic hero archetypes (character types) include Warrior (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/03/11/eve-ensler-until-the-violence-stops/" target="_blank"><span style="color:#800080;">Eve Ensler </span></a></span>and <span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/04/15/gloria-steinem-outrageous-acts-for-simple-justice/" target="_blank"><span style="color:#800080;">Gloria Steinem</span></a></span>), Creator (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/07/31/happy-birthday-j-k-rowling-and-harry-potter/" target="_blank"><span style="color:#800080;">J.K. Rowling</span></a></span>), Nurturer (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2010/08/10/oprahs-issues-with-food-are-rooted-in-her-grandmothers-whippings/" target="_blank"><span style="color:#800080;">Oprah</span></a></span>), Orphan (Harry Potter and Oliver Twist), Revolutionary (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/03/04/tyler-perry-its-going-to-be-all-right/" target="_blank"><span style="color:#800080;">Tyler Perry as Madea</span></a></span>), Sage (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/03/26/maya-angelou-phenomenal-woman/" target="_blank"><span style="color:#800080;">Maya Angelou </span></a></span>and <span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/06/16/alice-miller-breaking-down-the-wall-of-silence/" target="_blank"><span style="color:#800080;">Alice Miller</span></a></span>), Explorer (me), Magician (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/04/27/tina-turner-my-shining-star/" target="_blank"><span style="color:#800080;">Tina Turner</span></a></span>), Ruler (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/07/23/bill-clinton-why-hes-a-champion-for-family-violence-prevention/" target="_blank"><span style="color:#800080;">Bill Clinton</span></a></span>), Lover (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/09/02/journey-to-joy-day-2-smile-with-your-liver/" target="_blank"><span style="color:#800080;">Elizabeth Gilbert</span></a></span>), Court Jester (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/08/14/happy-birthday-steve-martin/" target="_blank"><span style="color:#800080;">Steve Martin</span></a></span>), and Innocent (<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/11/09/bravo-rihanna-breaking-down-the-wall-of-silence/" target="_blank"><span style="color:#800080;">Rihanna</span></a></span>).</p>
<p>As our life&#8217;s journey unfolds, we may be called to play each type of heroine.  If you are struggling with your first casting decision, you may find inspiration in the<span style="color:#800080;"><a href="http://annecarolinedrake.com/famouscelebrity-survivors/" target="_blank"><span style="color:#800080;"> lives of survivors who have become heroes and heroines</span></a></span>.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/08/yellowbrickroad.jpg"><img class="aligncenter size-medium wp-image-4762" title="YellowBrickRoad" src="http://annecarolinedrake.files.wordpress.com/2011/08/yellowbrickroad.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a></p>
<p><strong><em>Start Writing Your Script</em></strong></p>
<p>All life stories entail epic struggles and growth.  Good storytellers tend to use familiar metaphors and symbols from religious texts, mythology, or classic literature.  These storylines work because they reside in our collective unconscious ~ the predictable patterns of our lives.  We all learn from stories. <span style="color:#800080;"> <a href="http://lawpublications.seattleu.edu/cgi/viewcontent.cgi?article=1871&amp;context=sulr" target="_blank"><span style="color:#800080;">Ms. Robbins describes the role of the hero</span></a></span>:</p>
<p style="padding-left:30px;"> . . .the hero is the person in the story with whom the reader most closely identifies. . .universal qualities and emotions that most readers have either experienced or understand.  A hero grows and changes through the course of the journey.  . .heroes start out as somehow flawed at a fundamental level that affects their daily life and/or prevents them from living up to their potential.  The hero, then, represents a search for identity and wholeness. . .A hero is imperfect by definition, and audiences admire the hero all the more for striving to overcome these flaws.</p>
<p> A heroine&#8217;s journey has three stages.  The first is departure on the adventure.  Along the way, the heroine is tested and taught how to overcome life&#8217;s challenges.  Gatekeepers, threshold guardians, and villains try to block the heroine&#8217;s progress.  Spiritual guides and mentors appear to offer wisdom or a talisman.  Companions offer comfort.  All of these characters ~ positively or negatively ~ teach the heroine to conquer her fears so that she can complete her ultimate test:  slaying the dragon.  The heroine finally is ready to return home ~ older and wiser.</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/08/wizardoz.jpg"><img class="aligncenter size-medium wp-image-4763" title="WizardOz" src="http://annecarolinedrake.files.wordpress.com/2011/08/wizardoz.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><strong><em>Assemble Your Supporting Cast of Characters</em></strong></p>
<p>Dorothy was accompanied on her journey by the Scarecrow, Lion, and Tin Man.  While each of these characters had a goal, the focus of the story was on Dorothy&#8217;s journey down the yellow brick road ~ she was the heroine.</p>
<p>Our cast of characters may include a mentor (guide), companion (fellow seeker), gatekeeper (the person who tests the hero by creating opportunities and challenges), dragon (unfortunate events or villains), shape-shifter (a Jekyll and Hyde abusive person), and narrator (the person who tells our story to others).</p>
<p><span style="color:#800080;"><a href="http://lawpublications.seattleu.edu/cgi/viewcontent.cgi?article=1871&amp;context=sulr" target="_blank"><span style="color:#800080;">Ms. Robbins believes clients </span></a></span>involved in litigation must be cast as hero.  Their attorney is the narrator, and the judge becomes the heroine&#8217;s mentor.  Her analysis is equally valuable in litigation and in life: </p>
<p style="padding-left:30px;">The most important casting decisions. . .are. . .the client and the judge. . .a lawyer can assign only one hero. . .this must be the client. . .The lawyer. . .may play only the role of an outside narrator. . .</p>
<p style="padding-left:30px;">. . .another narrator, the opposing counsel, is also trying to tell heroic tales. . .</p>
<p style="padding-left:30px;">How do we make the domestic violence plaintiff look like a hero, especially if she acted imperfectly herself. . .placing the plaintiff in a &#8220;victim&#8221; role. . .the damsel-in-distress rather than as the hero. . .awards the role of hero to the judge, whose job it becomes to save the damsel from her distress.  However,<em> a hero will save only a true and pure damsel and not one who shows herself to have impurities. . .a judge cast in the role of hero may conclude that the client is no true damsel who deserves saving</em>. . .[emphasis added]</p>
<p style="padding-left:30px;">Casting the client as the main character and hero of the lawsuit gives the client permission to be imperfect.  In fact, heroes must be imperfect in order to have the audience identify with them and with their need to embark on or continue on their transformative journeys. . .The character flaw does not ultimately define a hero. . .the hero is allowed to have that flaw at least at the outset.</p>
<p style="padding-left:30px;">. . .A person seeking a domestic violence protective order is, in a very real way, seeking freedom from the lethal form of love. . .The legal system. . .grants them the renewed opportunity to find bliss. . .She is deserving of love. . .she is not being loved.  Accordingly, her journey is towards the freedom to be herself in a safer place, where she can receive the love that she deserves.</p>
<div class="mceTemp mceIEcenter" style="text-align:left;">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://annecarolinedrake.files.wordpress.com/2009/02/maya-angelou.jpg"><img class="size-full wp-image-283" title="maya-angelou" src="http://annecarolinedrake.files.wordpress.com/2009/02/maya-angelou.jpg?w=640" alt=""   /></a></dt>
<dd class="wp-caption-dd">Maya Angelou</dd>
</dl>
</div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><strong><em>All Women Are Phenomenal</em></strong></div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><em></em> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">Maya Angelou reminds us that<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/03/26/maya-angelou-phenomenal-woman/" target="_blank"><span style="color:#800080;"> all women are phenomenal</span></a></span>.  Most of us are master jugglers of heroic roles.  We are creators.  We are nurturers.  We are warriors.  We are mentors.  We are worthy of protection.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">Ms. Angelou has been a sage mentor to millions of women ~ including Oprah. <span style="color:#800080;"> <a href="http://lawpublications.seattleu.edu/cgi/viewcontent.cgi?article=1871&amp;context=sulr" target="_blank"><span style="color:#800080;">Ms. Robbins advocates </span></a></span>casting the judge in the role of mentor:</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;padding-left:30px;">. . .The mentor is a former hero who now serves as the sage advice-giver to the next hero. . .Merlin. . .Professor Dumbledore. . .Obi-Wan Kenobi, Cinderella&#8217;s Fairy Godmother, or Dorothy&#8217;s Glinda [the good witch]. . .the mentor teaches and tests the hero and offers the gift of an amulet or talisman needed to help conquer the so-called villain or dragon.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;padding-left:30px;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;padding-left:30px;">. . .the judge. . .provides the hero with the mentoring lessons [scholar or magician heroes] needed to allow the hero to move forward. . .allows the judge to symbolically and literally deliver a talisman to the client in the form of a judgment and opinion [or order of protection]. . .the symbolic <em>gifts must be earned</em> by the hero <em>by demonstrating the learned lesson of commitment</em>. . .the judge&#8217;s favorable ruling gives the client something that will help the client continue on the journey of transformation.  [emphasis added]</div>
<div class="mceTemp mceIEcenter" style="text-align:left;padding-left:30px;"> </div>
<div class="mceTemp mceIEcenter">
<div id="attachment_4769" class="wp-caption aligncenter" style="width: 310px"><a href="http://annecarolinedrake.files.wordpress.com/2011/08/iyanlaoprah2-16.jpg"><img class="size-full wp-image-4769" title="IyanlaOprah2.16" src="http://annecarolinedrake.files.wordpress.com/2011/08/iyanlaoprah2-16.jpg?w=640" alt=""   /></a><p class="wp-caption-text">Iyanla Vanzant and Oprah</p></div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><strong><em>Spiritual Guides and Mentors</em></strong></div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><em></em> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">A heroine&#8217;s journey would be too terrifying without the companionship of spiritual guides and mentors.  We need their wisdom and support as we face the myriad challenges and tests that help us become the heroines of our own lives.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><span style="color:#800080;"><a href="http://annecarolinedrake.com/2011/02/16/j2j-day-10-iyanla-vanzant-on-oprah/" target="_blank"><span style="color:#800080;">Iyanla Vanzant</span></a></span> was my spiritual guide through the valley.  Her books inspired and guided me on my quest to be free.    </div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter"><a href="http://annecarolinedrake.files.wordpress.com/2011/08/gloriasteinem.jpg"><img class="aligncenter size-full wp-image-4770" title="GloriaSteinem" src="http://annecarolinedrake.files.wordpress.com/2011/08/gloriasteinem.jpg?w=640" alt=""   /></a></div>
</div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"><span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/04/15/gloria-steinem-outrageous-acts-for-simple-justice/" target="_blank"><span style="color:#800080;">Gloria Steinem </span></a></span>taught me that books can be mentors and friends when we&#8217;re feeling abandoned, terrified, and alone.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://annecarolinedrake.files.wordpress.com/2011/08/tpmadea.jpg"><img class="size-medium wp-image-4764" title="TPMadea" src="http://annecarolinedrake.files.wordpress.com/2011/08/tpmadea.jpg?w=300&#038;h=193" alt="" width="300" height="193" /></a></dt>
<dd class="wp-caption-dd">Tyler Perry as Madea</dd>
</dl>
</div>
<div class="mceTemp mceIEcenter" style="text-align:left;">And, <a href="http://annecarolinedrake.com/2010/01/11/review-tyler-perrys-madeas-big-happy-family-in-seattle/" target="_blank"><span style="color:#800080;">Tyler Perry </span></a>infused my spine with steel with a brilliant blend of humor and wisdom. </div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter"><a href="http://annecarolinedrake.files.wordpress.com/2011/08/jekyllhyde.jpg"><img class="aligncenter size-full wp-image-4768" title="JekyllHyde" src="http://annecarolinedrake.files.wordpress.com/2011/08/jekyllhyde.jpg?w=640" alt=""   /></a></div>
<div><strong><em></em></strong> </div>
<div><strong><em>Villains, Shadows, Shape-Shifters, and Dragons</em></strong></div>
<div><strong><em></em></strong> </div>
<div>Our ultimate challenge on the road to becoming a heroine is confronting and conquering evil ~ slaying the dragon.  Our transformation will not be complete until we do.  So, we need to summon our courage.</div>
<div> </div>
<div>Villains and shadows can be other people and/or our own demons.  In many respects, the two are intricately intertwined.  Most addictions ~ alcohol, drugs, shopping, work, gambling ~ are an escape from the domination and control of narcissists, bullies, and jerks.  In life and in law,<a href="http://lawpublications.seattleu.edu/cgi/viewcontent.cgi?article=1871&amp;context=sulr" target="_blank"><span style="color:#800080;">extricating ourselves can be tricky</span></a> ~ narcissists are adept at deflecting dark motives and behavior onto an innocent person:</div>
<div> </div>
<div style="padding-left:30px;">. . .the lawyer should be careful about default casting the opposing party as the dragon.  Dragons are also potentially heroes, if viewed from the opposite point of view.  [Whether you call someone a hero or a monster is all relative.]. . .the hero. . .can instead deteriorate and become a tyrant.  A tyrant is a hero who has gone astray. . .casting the opposing party as &#8220;villain&#8221; risks giving the opposing party an opening to reverse the logic and to make the hero look like the actual villain. . .</div>
<div style="padding-left:30px;"> </div>
<div style="padding-left:30px;">A better choice for the opposing party. . .role of threshold guardian. . .gatekeepers. . .lesser antagonists. . .they function to test the hero. . .Often, the best way to thwart a threshold guardian is not to challenge it head-on, but rather to go around it. . .the hero can gain valuable insight about turning adversity into an advantage.</div>
<div style="padding-left:30px;"> </div>
<div style="padding-left:30px;">. . .the client&#8217;s quest is larger than the lawsuit. . .the lawsuit is merely one early test either along the road of trials or at the threshold to the new world.</div>
<div style="padding-left:30px;"> </div>
<div>Every survivor of abuse is intimately familiar with the crazy-making behavior of a narcissistic <span style="color:#800080;"><a href="http://lawpublications.seattleu.edu/cgi/viewcontent.cgi?article=1871&amp;context=sulr" target="_blank"><span style="color:#800080;">shape-shifter</span></a></span>: </div>
<div> </div>
<div style="padding-left:30px;">. . .shape-shifters are elusive and unstable. . .fickle or mood-changing personality. . .negative influence. . .Too often. . .female roles in stories are limited to pure and chaste maidens or femmes fatales/witches. . .</div>
<div style="padding-left:30px;"> </div>
<div style="padding-left:30px;">A shape-shifter cannot be trusted. . .must also possess some good qualities in order to succeed in duping the hero. . .In a domestic violence case. . .a lawyer representing the plaintiff may choose to cast the male defendant as a shape-shifter. . .someone who changed his personality from loving to violent. . .easy explanation for why the hero-client fell in love. . .</div>
<div style="padding-left:30px;"> </div>
<div style="padding-left:30px;"><a href="http://annecarolinedrake.files.wordpress.com/2009/12/raangel.jpg"><img class="aligncenter size-medium wp-image-1711" title="RAangel" src="http://annecarolinedrake.files.wordpress.com/2009/12/raangel.jpg?w=300&#038;h=300" alt="" width="300" height="300" /></a></div>
<div style="padding-left:30px;"> </div>
<div><strong><em>Heroine and Director of Your Life</em></strong></div>
<div><strong><em></em></strong> </div>
<div>Ms. Robbins&#8217; brilliant analysis and lessons on great storytelling present us with a phenomenal playbook in life and in litigation.  We&#8217;re often told that we need to become the directors of our lives, but this can feel like a challenge that is too daunting for someone living in the quagmire of abuse.</div>
<div> </div>
<div>We often get so caught up in winning the battle with our abuser that we forget the true path to victory is empowerment.</div>
<div> </div>
<div>We deserve to be loved.  We deserve to be the heroines and directors of our lives.</div>
<div><strong><em></em></strong> </div>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/'>Survive Thrive Joy</a> Tagged: <a href='http://annecarolinedrake.com/tag/abuse-recovery/'>abuse recovery</a>, <a href='http://annecarolinedrake.com/tag/activist/'>activist</a>, <a href='http://annecarolinedrake.com/tag/archetype/'>archetype</a>, <a href='http://annecarolinedrake.com/tag/child-abuse/'>child abuse</a>, <a href='http://annecarolinedrake.com/tag/divorcing-a-narcissist/'>Divorcing a Narcissist</a>, <a href='http://annecarolinedrake.com/tag/domestic-violence/'>domestic violence</a>, <a href='http://annecarolinedrake.com/tag/emotional-abuse/'>emotional abuse</a>, <a href='http://annecarolinedrake.com/tag/empowerment/'>emPOWERment</a>, <a href='http://annecarolinedrake.com/tag/heros-journey/'>hero's journey</a>, <a href='http://annecarolinedrake.com/tag/litigation-abuse/'>litigation abuse</a>, <a href='http://annecarolinedrake.com/tag/narcissistic-personality-disorder/'>narcissistic personality disorder</a>, <a href='http://annecarolinedrake.com/tag/pit-bull-abusers/'>pit bull abusers</a>, <a href='http://annecarolinedrake.com/tag/rutgers-law-school/'>Rutgers Law School</a>, <a href='http://annecarolinedrake.com/tag/ruth-anne-robbins/'>Ruth Anne Robbins</a>, <a href='http://annecarolinedrake.com/tag/seattle-university-law-review/'>Seattle University Law Review</a>, <a href='http://annecarolinedrake.com/tag/self-care/'>self-care</a>, <a href='http://annecarolinedrake.com/tag/sexual-abuse/'>sexual abuse</a>, <a href='http://annecarolinedrake.com/tag/therapy/'>Therapy</a>, <a href='http://annecarolinedrake.com/tag/wizard-of-oz/'>Wizard of Oz</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/4760/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/4760/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/4760/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/4760/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/4760/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/4760/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/4760/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/4760/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/4760/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/4760/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/4760/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/4760/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/4760/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/4760/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=4760&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Baa-Baa, Black Sheep, Bye-Bye!</title>
		<link>http://annecarolinedrake.com/2011/07/25/baa-baa-black-sheep-bye-bye/</link>
		<comments>http://annecarolinedrake.com/2011/07/25/baa-baa-black-sheep-bye-bye/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 21:11:20 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Journey to Joy (J2J)]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[abuse recovery]]></category>
		<category><![CDATA[black sheep]]></category>
		<category><![CDATA[Book Review]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[child abuse]]></category>
		<category><![CDATA[Civil rights movement]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emPOWERment]]></category>
		<category><![CDATA[enlightened witness]]></category>
		<category><![CDATA[faith-based response to DV]]></category>
		<category><![CDATA[family dysfunction]]></category>
		<category><![CDATA[guardian angels]]></category>
		<category><![CDATA[injustice]]></category>
		<category><![CDATA[John Conyers]]></category>
		<category><![CDATA[NAACP]]></category>
		<category><![CDATA[narcissistic personality disorder]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Quiet Strength]]></category>
		<category><![CDATA[racial discrimination]]></category>
		<category><![CDATA[Rosa Parks]]></category>
		<category><![CDATA[scapegoats]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-respect]]></category>
		<category><![CDATA[synchronicity]]></category>
		<category><![CDATA[verbal abuse]]></category>

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		<description><![CDATA[Dysfunctional families love to have their black sheep ~ the scapegoat ~ someone who is sacrificed to the wolf to protect the flock from its own internal shizza.  Oprah was on last week, but I wasn&#8217;t really paying attention.  I had the television on so I wouldn&#8217;t miss the latest news about the debt crisis.&#160;&#8230; <a href="http://annecarolinedrake.com/2011/07/25/baa-baa-black-sheep-bye-bye/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=4650&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em></em><a href="http://annecarolinedrake.files.wordpress.com/2010/04/barn-painting-by-mildred-drake-with-sheep-and-horse-peeking.jpg"><img class="aligncenter size-full wp-image-2300" title="Barn painting by Mildred Drake with sheep and horse peeking" src="http://annecarolinedrake.files.wordpress.com/2010/04/barn-painting-by-mildred-drake-with-sheep-and-horse-peeking.jpg?w=640&#038;h=909" alt="" width="640" height="909" /></a></p>
<p>Dysfunctional families love to have their black sheep ~ the scapegoat ~ someone who is sacrificed to the wolf to protect the flock from its own internal shizza.  <em>Oprah</em> was on last week, but I wasn&#8217;t really paying attention.  I had the television on so I wouldn&#8217;t miss the latest news about the debt crisis.</p>
<p>My head spun around, however, when Oprah said:  &#8220;There&#8217;s no such thing as a black sheep in a family.&#8221;  She went on to explain that a black sheep is in reality the person who is the most sensitive ~ the person who reflects back the myriad aspects of a family&#8217;s dysfunction ~ the pictures they don&#8217;t want to see.  It disrupts their denial like a rock tossed into a<span style="color:#800080;"><a href="http://annecarolinedrake.com/2010/05/24/malignant-narcissists-wizards-and-the-illusions-that-mess-up-our-lives/" target="_blank"><span style="color:#800080;"> narcissist&#8217;s reflecting pond</span></a></span>.</p>
<p>My head just about exploded because my family loves to anoint black sheep.  My &#8220;father&#8221; had quite a reputation for his ability to breed sheep of championship quality.  The sheep in the painting by my Aunt Mildred (above) are his sheep which were boarded at my grandfather&#8217;s farm.</p>
<p>A week ago today I had a mind-blowing conversation with a cousin.  I had called her to express condolences for the death of her sister ~ my only relative who lived here in Washington State.   I discovered during the phone call that her sister had told some whoppers to the folks back home to justify her self-righteous decision to kick me to the curb. </p>
<p>She was full of righteous indignation and positive she knew my character and motivations intimately ~ better than the experts and people who see me on a weekly basis ~ despite the fact that we weren&#8217;t close as kids and have rarely seen each other since we both got married in May, 1969.  The crux of her venomous attack was that she doesn&#8217;t want to accept the fact that I am disabled.   It was abundantly clear that my posts after<span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/12/31/my-mother-threw-me-under-the-bus-ill-be-homeless-next-week/" target="_blank"><span style="color:#800080;"> my mother threw me under the bus </span></a></span>hit a nerve.  She inadvertently shared information about my mother&#8217;s financial position that revealed more family whoppers.  I&#8217;m always astonished when millionaire martyrs cry &#8220;poor me.&#8221;</p>
<p> <a href="http://annecarolinedrake.files.wordpress.com/2009/02/alice-miller1.jpg"><img class="aligncenter size-full wp-image-953" title="Alice Miller" src="http://annecarolinedrake.files.wordpress.com/2009/02/alice-miller1.jpg?w=640" alt=""   /></a></p>
<p><strong><em>The Miracle of Synchronicity</em></strong></p>
<p>Although this vicious attack hurt like hell, it didn&#8217;t derail me like previous verbal abuse because I had just finished reading<span style="color:#800080;"><a href="http://www.amazon.com/Quiet-Strength-Faith-Changed-Nation/dp/B003E7F0MY/ref=sr_1_2?s=books&amp;ie=UTF8&amp;qid=1311626232&amp;sr=1-2" target="_blank"><span style="color:#800080;"> Rosa Parks&#8217; <em>Quiet Strength</em> </span></a></span>about how her faith sustained her during the Montgomery bus boycott.  Ironically, I read the book cover-to-cover during a bus ride to Mike and Kathy&#8217;s bar-b-que.</p>
<p>I chose <em>Quiet Strength</em> from my massive TBR pile because it was small.  I didn&#8217;t start to comprehend the synchronicity until I looked up and noticed the bus driver was Black.  I had bought the book years ago because my friend Ricci&#8217;s grandson was born in Detroit about the same time Rosa Parks&#8217; passed.  I didn&#8217;t realize Mrs. Parks had worked for one of the few people in Congress who still has integrity:  Rep. John Conyers (D-MI).  I had the privilege of meeting him when I went on my own first protest to Washington, D.C. on a bus full of Black people from Chicago&#8217;s Rainbow Coalition.  We were protesting President Bill Clinton&#8217;s impeachment.</p>
<p>Sometimes a book seems to glow ~ like a guardian angel is guiding me ~ because I need at that precise moment to read what the author has to say.  When I selected Mrs. Parks&#8217; book, I had no clue I would soon need her <em>Quiet Strength.</em> </p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/07/rosaparksbus.jpg"><img class="aligncenter" title="RosaParksBus" src="http://annecarolinedrake.files.wordpress.com/2011/07/rosaparksbus.jpg?w=400&#038;h=329" alt="" width="400" height="329" /></a></p>
<p style="text-align:center;"><em>I am always troubled whenever I see injustice.</em><br />
<em>We are all God&#8217;s children.</em></p>
<p style="text-align:center;">- Rosa Parks, <em>Quiet Strength</em></p>
<p><strong><em>Lessons from Quiet Strength by Rosa Parks</em></strong></p>
<p>Rosa Parks wasn&#8217;t the only Black person who was sick and tired of racial discrimination.  The NAACP had been looking for a long time for a test case to take to the U.S. Supreme Court.  They chose Mrs. Parks&#8217; arrest because she was above reproach.  Why?  The rich and powerful will dig up dirt on anyone who challenges them to divert attention away from the injustices they have committed.</p>
<p>She refused to give up her seat because she was tired of being humiliated over something she couldn&#8217;t control:  the color of her skin.  Yet, we all know we need to pick our battles carefully.  I suck at this, and my timing and choice of allies frequently sabotages my ability to be effective.  In <em>Quiet Strength</em> Mrs. Parks gives great advice:</p>
<p style="padding-left:30px;"> I had to find my way through a maze of choices and options.  But I refused to go along with the unfair rules. . .I have never allowed myself to be treated as a second-class citizen.  You must respect yourself. . .</p>
<p style="padding-left:30px;">Our mistreatment was just not right, and I was tired of it.  The more we gave in, the worse they treated us. . .</p>
<p style="padding-left:30px;">Love, not fear must be our guide. . .</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/07/rosaparkscourt.jpg"><img class="aligncenter" title="RosaParksCourt" src="http://annecarolinedrake.files.wordpress.com/2011/07/rosaparkscourt.jpg?w=396&#038;h=326" alt="" width="396" height="326" /></a></p>
<p style="text-align:center;"><em>No one can effectively fight for justice alone.</em></p>
<p style="text-align:center;">- Rosa Parks<em>, Quiet Strength</em></p>
<p><strong><em>Quiet Strength Yields Resilience</em></strong></p>
<p>When someone rips us to shreds unjustly, it can be very difficult to respond with love.  Why?  We&#8217;ve just been told we are unworthy ~ in that person&#8217;s opinion ~ of unconditional love ~ God&#8217;s love.  In this tumultuous sea, it can take us awhile to drop our anchor of faith in God and in ourselves.</p>
<p>My relationship with my cousin was irretrievably broken last Monday.  And, it was clear that the support I thought I&#8217;d had all my life from her older sister was a myth ~ a fantasy I conjured up based on a sixty year old photo because I was so desperate for protection from the neglect and abuse that everyone witnessed but nobody stopped.</p>
<p>I needed a new anchor.  I needed to know if I had support from anyone in my huge gang of relatives.</p>
<p>When Rosa Parks was arrested, she recalled in <em>Quiet Strength</em> that the other Black folks on the bus scattered.  Nobody called her husband to let him know what happened.  I know this horrendous feeling of abandonment well.  I&#8217;m sure many of you do too.  Yet, I reminded myself that Rev. Dr. Martin Luther King, Jr. assembled a posse of 50,000 people who ultimately joined in the bus boycott.</p>
<p>I don&#8217;t know where I found the courage, but I called my godmother.  She acknowledged ~ like a good <span style="color:#800080;"><a href="http://annecarolinedrake.com/2009/06/16/alice-miller-breaking-down-the-wall-of-silence/" target="_blank"><span style="color:#800080;">Enlightened Witness</span></a></span> ~ that my family of origin is hugely dysfunctional.  Then, I called another cousin who is just months older than I am.  We haven&#8217;t spoken since my &#8220;father&#8217;s&#8221; memorial service six years ago.  But, he was there for me.  He gave me the unconditional love and validation that I needed from someone who is related to me by blood.  I will never forget his sensitivity, compassion, and generosity.</p>
<p>Once again, I was reminded of a Biblical passage (John 1:11-13) that the judge&#8217;s cleaning lady pointed out to me in 1992.  She suggested I try to form a spiritual family to replace my dysfunctional family of origin.  I share it with you today in the hope that it will comfort you as it always does me.  We are <em>all</em> God&#8217;s children:</p>
<p style="text-align:center;">Jesus came to that which was His own, but His own people did not accept Him.<br />
Only a few welcomed and received Him.<br />
All who trusted and believed in Him were given the right to become<br />
children of God ~<br />
children born not of natural descent, nor of human passion or plan,<br />
but reborn from the will of God.</p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/journey-to-joy-j2j/'>Journey to Joy (J2J)</a> Tagged: <a href='http://annecarolinedrake.com/tag/abandonment/'>abandonment</a>, <a href='http://annecarolinedrake.com/tag/abuse-recovery/'>abuse recovery</a>, <a href='http://annecarolinedrake.com/tag/black-sheep/'>black sheep</a>, <a href='http://annecarolinedrake.com/tag/book-review/'>Book Review</a>, <a href='http://annecarolinedrake.com/tag/books/'>books</a>, <a href='http://annecarolinedrake.com/tag/child-abuse/'>child abuse</a>, <a href='http://annecarolinedrake.com/tag/civil-rights-movement/'>Civil rights movement</a>, <a href='http://annecarolinedrake.com/tag/emotional-abuse/'>emotional abuse</a>, <a href='http://annecarolinedrake.com/tag/empowerment/'>emPOWERment</a>, <a href='http://annecarolinedrake.com/tag/enlightened-witness/'>enlightened witness</a>, <a href='http://annecarolinedrake.com/tag/faith-based-response-to-dv/'>faith-based response to DV</a>, <a href='http://annecarolinedrake.com/tag/family-dysfunction/'>family dysfunction</a>, <a href='http://annecarolinedrake.com/tag/guardian-angels/'>guardian angels</a>, <a href='http://annecarolinedrake.com/tag/injustice/'>injustice</a>, <a href='http://annecarolinedrake.com/tag/john-conyers/'>John Conyers</a>, <a href='http://annecarolinedrake.com/tag/naacp/'>NAACP</a>, <a href='http://annecarolinedrake.com/tag/narcissistic-personality-disorder/'>narcissistic personality disorder</a>, <a href='http://annecarolinedrake.com/tag/oprah/'>Oprah</a>, <a href='http://annecarolinedrake.com/tag/post-traumatic-stress-disorder/'>Post Traumatic Stress Disorder</a>, <a href='http://annecarolinedrake.com/tag/ptsd/'>PTSD</a>, <a href='http://annecarolinedrake.com/tag/quiet-strength/'>Quiet Strength</a>, <a href='http://annecarolinedrake.com/tag/racial-discrimination/'>racial discrimination</a>, <a href='http://annecarolinedrake.com/tag/rosa-parks/'>Rosa Parks</a>, <a href='http://annecarolinedrake.com/tag/scapegoats/'>scapegoats</a>, <a href='http://annecarolinedrake.com/tag/self-care/'>self-care</a>, <a href='http://annecarolinedrake.com/tag/self-respect/'>self-respect</a>, <a href='http://annecarolinedrake.com/tag/synchronicity/'>synchronicity</a>, <a href='http://annecarolinedrake.com/tag/verbal-abuse/'>verbal abuse</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/4650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/4650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/4650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/4650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/4650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/4650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/4650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/4650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/4650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/4650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/4650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/4650/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/4650/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/4650/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=4650&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Barn painting by Mildred Drake with sheep and horse peeking</media:title>
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			<media:title type="html">Barn painting by Mildred Drake with sheep and horse peeking</media:title>
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		<title>Happy Birthday, Nancy Carroll!</title>
		<link>http://annecarolinedrake.com/2011/07/25/happy-birthday-nancy-carroll/</link>
		<comments>http://annecarolinedrake.com/2011/07/25/happy-birthday-nancy-carroll/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 15:53:50 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Journey to Joy (J2J)]]></category>
		<category><![CDATA[Nancy Carroll]]></category>
		<category><![CDATA[Rights for Mothers]]></category>

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		<description><![CDATA[Nancy Carroll is the pen name for one of my favorite bloggers ~ she wrote the phenomenal Rights for Mothers blog.  Today&#8217;s her birthday, and I&#8217;d like to invite you to join me in wishing her an abundance of joy, prosperity, great health, and happy memories.  In the coming year, I hope all your wildest&#160;&#8230; <a href="http://annecarolinedrake.com/2011/07/25/happy-birthday-nancy-carroll/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=4644&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://annecarolinedrake.files.wordpress.com/2011/07/oldbroadchorusline.jpg"><img class="aligncenter size-full wp-image-4646" title="OldBroadChorusLine" src="http://annecarolinedrake.files.wordpress.com/2011/07/oldbroadchorusline.jpg?w=640" alt=""   /></a></p>
<p>Nancy Carroll is the pen name for one of my favorite bloggers ~ she wrote the phenomenal Rights for Mothers blog.  Today&#8217;s her birthday, and I&#8217;d like to invite you to join me in wishing her an abundance of joy, prosperity, great health, and happy memories.  In the coming year, I hope all your wildest dreams come true!  And, I hope next year we&#8217;ll all be able to kick up our heels and dance to your success.</p>
<p>My friend Inga sent me this next cartoon which I think will make all of us smile. . .as we all celebrate Nancy&#8217;s birthday.  You are the BEST, Nancy.  The best of the very best!</p>
<p><a href="http://annecarolinedrake.files.wordpress.com/2011/07/scale.jpg"><img class="aligncenter size-full wp-image-4647" title="Scale" src="http://annecarolinedrake.files.wordpress.com/2011/07/scale.jpg?w=640" alt=""   /></a></p>
<br />Filed under: <a href='http://annecarolinedrake.com/category/survive-thrive-joy/journey-to-joy-j2j/'>Journey to Joy (J2J)</a> Tagged: <a href='http://annecarolinedrake.com/tag/nancy-carroll/'>Nancy Carroll</a>, <a href='http://annecarolinedrake.com/tag/rights-for-mothers/'>Rights for Mothers</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/annecarolinedrake.wordpress.com/4644/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/annecarolinedrake.wordpress.com/4644/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/annecarolinedrake.wordpress.com/4644/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/annecarolinedrake.wordpress.com/4644/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/annecarolinedrake.wordpress.com/4644/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/annecarolinedrake.wordpress.com/4644/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/annecarolinedrake.wordpress.com/4644/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/annecarolinedrake.wordpress.com/4644/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/annecarolinedrake.wordpress.com/4644/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/annecarolinedrake.wordpress.com/4644/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/annecarolinedrake.wordpress.com/4644/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/annecarolinedrake.wordpress.com/4644/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/annecarolinedrake.wordpress.com/4644/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/annecarolinedrake.wordpress.com/4644/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=4644&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Excellence Award:  Everett Downtown Storage</title>
		<link>http://annecarolinedrake.com/2011/07/14/excellence-award-everett-downtown-storage/</link>
		<comments>http://annecarolinedrake.com/2011/07/14/excellence-award-everett-downtown-storage/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 22:39:36 +0000</pubDate>
		<dc:creator>Anne Caroline Drake</dc:creator>
				<category><![CDATA[Journey to Joy (J2J)]]></category>
		<category><![CDATA[Everett Downtown Storage]]></category>
		<category><![CDATA[Pat Sievers]]></category>
		<category><![CDATA[Self storage]]></category>

		<guid isPermaLink="false">http://annecarolinedrake.com/?p=4623</guid>
		<description><![CDATA[Sunny Allen-Estes and Pat Sievers Lindsey Legaspi referred me to Everett Downtown Storage, where my treasured belongings were exceptionally safe while I was homeless for three months.   Everett Downtown Storage is owned by Pat Sievers and managed by the phenomenally talented and resourceful Sunny Allen-Estes.  Sunny lives up to her name.  I met her&#160;&#8230; <a href="http://annecarolinedrake.com/2011/07/14/excellence-award-everett-downtown-storage/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annecarolinedrake.com&amp;blog=4224894&amp;post=4623&amp;subd=annecarolinedrake&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align:left;">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://annecarolinedrake.files.wordpress.com/2011/07/everettdowntownstorage.jpg"><img class="size-full wp-image-4624" title="EverettDowntownStorage" src="http://annecarolinedrake.files.wordpress.com/2011/07/everettdowntownstorage.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></dt>
<dd class="wp-caption-dd">Sunny Allen-Estes and Pat Sievers</dd>
</dl>
<p>Lindsey Legaspi referred me to<span style="color:#800080;"><a href="http://www.everettdowntownstorage.com/" target="_blank"><span style="color:#800080;"> Everett Downtown Storage</span></a></span>, where my treasured belongings were exceptionally safe while I was homeless for three months.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">Everett Downtown Storage is owned by Pat Sievers and managed by the phenomenally talented and resourceful Sunny Allen-Estes.  Sunny lives up to her name.  I met her on one of the darkest and most terrifying days of my life, and her competence, professionalism, and personality calmed me down and helped me feel very secure.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">If you are looking for a world-class storage solution, I highly recommend Everett Downtown Storage.  From the moment your truck or car rolls into their covered loading bay, you will find easy access to your storage unit as well as state-of-the-art security measures.  The units are heated, secure, dry, and clean.  Extensive measures are taken to prevent rodents and cockroaches and other unwelcome &#8220;tenants&#8221; that are common in most storage facilities.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">I believe that Everett Downtown Storage will exceed the expectations of the most demanding client.  The staff is outstanding.  Their integrity and commitment to the community are rare.  The environment they create is warm, friendly, professional, compassionate, and highly secure.</div>
<div class="mceTemp mceIEcenter" style="text-align:left;"> </div>
<div class="mceTemp mceIEcenter" style="text-align:left;">I was very disappointed that my bout with pneumonia prevented me from participating in their<span style="color:#800080;"> <a href="http://www.everettdowntownstorage.com/over-400-attend-yard-sale-auction.html" target="_blank"><span style="color:#800080;">auction and yard sale </span></a></span>on May 14.  I was really looking forward to connecting with Sunny, Amy, and Pat again.  It isn&#8217;t often that we miss the people who store our stuff, eh?</div>
<p>&nbsp;</p>
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